Monday, March 24, 2014
My name is Joseph Colopy, D.C. I am a wellness practitioner in Arlington Texas, and I have been in practice since 2010. I am a continual learner in the area of physical performance, nutritional healing, and injury recovery through the art of chiropractic and other manual therapies. Everything I learn I try and implement in my life and the life of my family to promote a legacy of health and stewardship visible to the world.
The purpose of this blog is to be one avenue for me to share that legacy of health and stewardship in hopes that it may catch the attention of my readers and leave an impression on them which will positively impact their life and the lives of their family with the ideas of healthy living.
Topics will be from a wide range of subjects, because of the complexity of the human body and my interests. Everything from recipes for cooking great tasting, healing foods, correcting movement patterns that lead to low back pain and disc herniations, to self rehab for weekend warriors and triathletes like myself. I will always try and make each post worth the read by leaving the reader with some application. Whether that be a recipe, a daily stretch or exercise, or a concept to get you to possibly rethink the way you look at your body and health.
Joe Colopy, D.C.